Moving Time: 0:33:53
Distance: 18.45 km
Speed: 32.68 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 229 wZ3 2.76 w/kg
Max Power: 407 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 39
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution