| Moving Time: |
1:10:12 |
| Distance: |
14.68 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.79 m |
| Power: |
284 wZ2
4.06 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
291 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,335 kcal |
