Moving Time: 1:04:35
Distance: 13.51 km
Speed: 12.55 km/h
Ele Gain / Loss: 587.98 m / 94.99 m
Power: 157 wZ2 1.98 w/kg
Max Power: 330 w
Norm. Power: 176 wZ2
Intensity: 0.74
TSS: 58
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.25 w/bpm
Decoupling: 5.2%moderate
Cadence: 93 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.2 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution