Moving Time: 0:30:09
Distance: 18.45 km
Speed: 36.72 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 333 wZ2 3.3 w/kg
Max Power: 486 w
Norm. Power: 354 wZ3
Intensity: 0.78
TSS: 30
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 93.0% of the ride
Avg Torque: 44.1 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution