| Moving Time: |
1:47:40 |
| Distance: |
36.07 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
1159.13 m / 49.61 m |
| Power: |
221 wZ3
3.4 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,593 kcal |
