| Moving Time: |
0:41:37 |
| Distance: |
8.04 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
457 kcal |
