Moving Time: 0:53:42
Distance: 11.62 km
Speed: 12.99 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 247 wZ4 2.87 w/kg
Max Power: 373 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 54 rpm
Max Cad: 156 rpm
Pedalling: 99.8% of the ride
Avg Torque: 45.4 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution