| Moving Time: |
1:13:12 |
| Distance: |
14.18 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
242 wZ4
3.03 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.00 |
| TSS: |
123 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,186 kcal |