Moving Time: 0:24:48
Distance: 12.11 km
Speed: 29.30 km/h
Ele Gain / Loss: 196.97 m / 183.29 m
Power: 224 wZ4 3.11 w/kg
Max Power: 309 w
Norm. Power: 226 wZ4
Intensity: 0.99
TSS: 41
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution