Moving Time: 0:35:37
Distance: 13.22 km
Speed: 22.28 km/h
Ele Gain / Loss: 264.87 m / 112.48 m
Power: 177 wZ2 2.21 w/kg
Max Power: 265 w
Norm. Power: 188 wZ3
Intensity: 0.79
TSS: 37
Heart Rate: 179 bpm
Max HR: 195 bpm
Efficiency: 1.05 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution