| Moving Time: |
1:45:12 |
| Distance: |
18.95 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,204 kcal |
