| Moving Time: |
1:17:49 |
| Distance: |
39.31 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
121 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
938 kcal |
