| Moving Time: |
1:21:56 |
| Distance: |
19.99 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.11 m |
| Power: |
225 wZ3
2.74 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,234 kcal |
