| Moving Time: |
1:13:47 |
| Distance: |
18.95 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.33 m |
| Power: |
266 wZ4
3.19 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,314 kcal |
