| Moving Time: |
1:13:21 |
| Distance: |
12.41 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
781 kcal |
