Moving Time: 1:37:14
Distance: 17.43 km
Speed: 10.76 km/h
Ele Gain / Loss: 594.16 m / 1.26 m
Power: 116 wZ2 1.36 w/kg
Max Power: 198 w
Norm. Power: 120 wZ2
Intensity: 0.75
TSS: 90
Heart Rate: 92 bpm
Max HR: 112 bpm
Efficiency: 1.30 w/bpm
Decoupling: 18.1%poor
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution