| Moving Time: |
2:01:19 |
| Distance: |
55.76 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
530.23 m / 589.15 m |
| Power: |
152 wZ1
2.27 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.36 |
| TSS: |
27 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,235 kcal |