| Moving Time: |
1:32:51 |
| Distance: |
18.95 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.32 m |
| Power: |
172 wZ1
2.61 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.53 |
| TSS: |
43 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
50 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,069 kcal |
