| Moving Time: |
1:37:34 |
| Distance: |
17.55 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
234 wZ2
2.54 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.78 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,529 kcal |