Moving Time: 0:54:20
Distance: 28.20 km
Speed: 31.14 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 181 wZ3 2.41 w/kg
Max Power: 384 w
Norm. Power: 185 wZ3
Intensity: 0.80
TSS: 59
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution