Moving Time: 0:30:45
Distance: 5.93 km
Speed: 11.58 km/h
Ele Gain / Loss: 496.47 m / 19.37 m
Power: 262 wZ4 3.16 w/kg
Max Power: 422 w
Norm. Power: 265 wZ4
Intensity: 0.95
TSS: 46
Cadence: 65 rpm
Max Cad: 176 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.0 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution