Moving Time: 0:34:28
Distance: 10.84 km
Speed: 18.87 km/h
Ele Gain / Loss: 441.50 m / 74.07 m
Power: 243 wZ3 2.93 w/kg
Max Power: 397 w
Norm. Power: 249 wZ3
Intensity: 0.89
TSS: 45
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.9 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution