Moving Time: 0:51:28
Distance: 11.41 km
Speed: 13.30 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 248 wZ4 3.82 w/kg
Max Power: 345 w
Norm. Power: 251 wZ4
Intensity: 0.92
TSS: 73
Heart Rate: 155 bpm
Max HR: 163 bpm
Efficiency: 1.62 w/bpm
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution