Moving Time: 0:47:17
Distance: 28.20 km
Speed: 35.78 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 264 wZ4 3.21 w/kg
Max Power: 489 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 68
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.64 w/bpm
Cadence: 80 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution