Moving Time: 0:56:28
Distance: 14.20 km
Speed: 15.09 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 244 wZ2 3.49 w/kg
Max Power: 406 w
Norm. Power: 250 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.56 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution