| Moving Time: |
0:43:11 |
| Distance: |
20.26 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
176.04 m / 277.22 m |
| Power: |
153 wZ3
1.73 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
442 kcal |
