Moving Time: 1:29:05
Distance: 18.95 km
Speed: 12.76 km/h
Ele Gain / Loss: 1122.08 m / 1.32 m
Power: 185 wZ3 2.64 w/kg
Max Power: 269 w
Norm. Power: 190 wZ3
Intensity: 0.88
TSS: 116
Cadence: 66 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,103 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution