| Moving Time: |
1:24:16 |
| Distance: |
13.73 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
201 wZ2
2.36 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,134 kcal |