| Moving Time: |
1:18:29 |
| Distance: |
24.35 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
153 wZ2
1.87 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.61 |
| TSS: |
49 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
804 kcal |
