Moving Time: 0:36:54
Distance: 13.22 km
Speed: 21.50 km/h
Ele Gain / Loss: 264.89 m / 112.50 m
Power: 158 wZ2 2.32 w/kg
Max Power: 265 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 34
Heart Rate: 143 bpm
Max HR: 183 bpm
Efficiency: 1.20 w/bpm
Cadence: 100 rpm
Max Cad: 118 rpm
Pedalling: 98.3% of the ride
Avg Torque: 16.0 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution