| Moving Time: |
1:34:02 |
| Distance: |
28.71 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.14 m |
| Power: |
198 wZ3
2.79 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,247 kcal |