Moving Time: 1:03:09
Distance: 9.18 km
Speed: 8.73 km/h
Ele Gain / Loss: 705.16 m / 85.10 m
Power: 174 wZ2 2.2 w/kg
Max Power: 201 w
Norm. Power: 175 wZ2
Intensity: 0.60
TSS: 37
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.20 w/bpm
Decoupling: 6.9%moderate
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution