| Moving Time: |
1:38:02 |
| Distance: |
22.32 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
754.68 m / 109.94 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
50 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,109 kcal |
