Moving Time: 0:58:05
Distance: 17.43 km
Speed: 18.01 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 192 wZ2 2.56 w/kg
Max Power: 284 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 44
Heart Rate: 128 bpm
Max HR: 134 bpm
Efficiency: 1.51 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution