| Moving Time: |
1:01:01 |
| Distance: |
11.48 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
156 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
931 kcal |
