| Moving Time: |
1:45:25 |
| Distance: |
22.32 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
132 wZ2
2.03 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.61 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
932 kcal |