| Moving Time: |
1:17:37 |
| Distance: |
22.32 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
193 wZ3
2.97 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,003 kcal |
