Moving Time: 0:45:17
Distance: 28.20 km
Speed: 37.36 km/h
Ele Gain / Loss: 98.56 m / 97.54 m
Power: 292 wZ4 3.9 w/kg
Max Power: 344 w
Norm. Power: 293 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 162 bpm
Max HR: 174 bpm
Efficiency: 1.81 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution