Moving Time: 0:46:36
Distance: 9.07 km
Speed: 11.67 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 174 wZ2 2.29 w/kg
Max Power: 356 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 46
Cadence: 55 rpm
Max Cad: 93 rpm
Pedalling: 98.2% of the ride
Avg Torque: 33.4 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution