| Moving Time: |
1:45:45 |
| Distance: |
21.39 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
173 wZ4
2.79 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,225 kcal |