Moving Time: 1:22:56
Distance: 36.86 km
Speed: 26.67 km/h
Ele Gain / Loss: 319.21 m / 44.44 m
Power: 158 wZ1 2.39 w/kg
Max Power: 241 w
Norm. Power: 160 wZ1
Intensity: 0.48
TSS: 32
Heart Rate: 107 bpm
Max HR: 123 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.7%good
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution