| Moving Time: |
2:53:49 |
| Distance: |
28.86 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.64 m |
| Power: |
144 wZ2
1.81 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.63 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,676 kcal |
