Moving Time: 0:57:15
Distance: 26.18 km
Speed: 27.44 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 141 wZ3 2.55 w/kg
Max Power: 247 w
Norm. Power: 146 wZ3
Intensity: 0.88
TSS: 75
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.23 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution