| Moving Time: |
1:18:17 |
| Distance: |
36.86 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
189 wZ3
2.38 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
991 kcal |
