Moving Time: 1:14:20
Distance: 34.93 km
Speed: 28.20 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 271 wZ4 3.93 w/kg
Max Power: 375 w
Norm. Power: 274 wZ4
Intensity: 0.94
TSS: 111
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.90 w/bpm
Decoupling: 5.1%moderate
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution