| Moving Time: |
1:15:46 |
| Distance: |
18.79 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
171 wZ3
3.29 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
867 kcal |
