| Moving Time: |
2:06:23 |
| Distance: |
20.23 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
146 wZ2
2.35 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.63 |
| TSS: |
83 |
| Heart Rate: |
107 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,235 kcal |
