| Moving Time: |
0:42:07 |
| Distance: |
20.26 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
176.03 m / 277.21 m |
| Power: |
151 wZ3
2.4 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.84 |
| TSS: |
49 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
425 kcal |
