| Moving Time: |
0:43:34 |
| Distance: |
8.64 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
240 wZ4
3 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
700 kcal |
