Moving Time: 0:36:21
Distance: 12.30 km
Speed: 20.30 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 147 wZ4 1.96 w/kg
Max Power: 202 w
Norm. Power: 149 wZ4
Intensity: 0.98
TSS: 58
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution